The canonical 14-night classical detox + rejuvenation protocol.
Duration14 nights
PaceGentle
OversightResident vaidya
Best for
AutoimmuneDigestive resetJoint painBurnout
Includes all treatments, vegetarian sattvic meals, vaidya consultations.
Rishikesh, Uttarakhand · himalayas
Veda5 Ayurveda & Yoga Retreat
Founder-led · Ganges-side · Ayurveda + Hatha yoga
AYUSH recognised
Veda5's Rishikesh flagship is the mid-luxury Ayurveda + yoga option for travellers who want depth but not a Sotheby's-priced ticket. Founder-led, English-speaking, daily yoga, Ganges-facing rooms.
Clinical depth7.6Authenticity8.5Western-readiness8.4
"Veda5 is the sweet spot — serious enough to matter, accessible enough that you'll actually book."
What you'd come here for
Yoga immersionStress · burnoutSpiritual resetDigestive reset
Programs on offer
A day on residency
Indicative — varies by program and individual prescription.
- 06:00
Yoga
- 08:00
Breakfast
- 10:00
Ayurveda therapies
- 13:00
Lunch
- 15:00
Ganga aarti or rest
- 17:00
Yin or restorative yoga
- 19:30
Dinner
- 21:00
Wind-down
Diet
Sattvic vegetarian, Vegan
Languages
English, Hindi
Traveller reviews
5.0· 1 verified review
Casey M.
Portland · yoga teacher · 14 nights
"Veda5 is the real deal at a fair price. Founder is genuinely involved. Daily Hatha with Ganges-facing views — I'll be back."
Not suitable for
This centre's protocols are not appropriate for the conditions below. Please discuss with our Ayurvedic team before booking if any apply.
- ·Pregnancy
- ·Severe cardiac
Why we curated this centre
The audit, in one paragraph.
Best mid-market choice for a 35-year-old wellness-curious yoga teacher who wants to go deeper than Bali but isn't ready (or able) to spend $20K on Ananda. Founder-led means consistency.