The canonical 14-night classical detox + rejuvenation protocol.
Duration14 nights
PaceGentle
OversightResident vaidya
Best for
AutoimmuneDigestive resetJoint painBurnout
Includes all treatments, vegetarian sattvic meals, vaidya consultations.
Dehradun, Uttarakhand · himalayas
Vana Retreat
Sowa Rigpa + Ayurveda + TCM · 6-night packages from $4,500
NABH accreditedAYUSH recognised
Vana is a quietly intellectual wellness retreat in the Dehradun foothills. The 21 rooms, the integration of Sowa Rigpa (Tibetan medicine) alongside Ayurveda, and the unusually thoughtful programming make it different from the rest of the Indian luxury wellness category.
Clinical depth8.7Authenticity8.9Western-readiness9.3
"Vana takes wellness seriously in a way that doesn't take itself seriously. That's hard to do."
What you'd come here for
SleepBurnoutHealthy agingSpiritual resetDetox
Programs on offer
A day on residency
Indicative — varies by program and individual prescription.
- 06:00
Wake, hot water
- 06:30
Yoga · qi gong · pranayama (choice)
- 08:00
Sattvic breakfast
- 10:00
Vaidya / Sowa Rigpa consultation
- 11:00
Treatments
- 13:00
Lunch
- 15:00
Choice: forest walk · talk · therapy
- 17:00
Meditation
- 19:30
Dinner
- 21:00
Wind-down
Diet
Sattvic vegetarian, Vegan
Languages
English, Hindi
Traveller reviews
5.0· 1 verified review
Rohan D.
London · adrenal burnout · 10 nights
"After two startup exits I was wrecked. Vana put me back together — slowly, intelligently, without ever feeling preachy."
Not suitable for
This centre's protocols are not appropriate for the conditions below. Please discuss with our Ayurvedic team before booking if any apply.
- ·Pregnancy (some programs)
- ·Severe psychiatric instability
Why we curated this centre
The audit, in one paragraph.
Vana is the choice for the traveller who wants depth without the Kalari Kovilakom-level austerity. The Sowa Rigpa integration brings a distinct character. Pair with Ananda for a Himalayan-cluster two-stop itinerary.