The canonical 14-night classical detox + rejuvenation protocol.
Duration14 nights
PaceGentle
OversightResident vaidya
Best for
AutoimmuneDigestive resetJoint painBurnout
Includes all treatments, vegetarian sattvic meals, vaidya consultations.
Kovalam, Kerala · kerala
Niraamaya Kovalam
Relais & Châteaux · 7-night packages from ₹1.2L · cliffside
NABH accreditedKerala GoldAYUSH recognised
Niraamaya Kovalam pairs Relais & Châteaux-grade hospitality with credible Ayurveda. The cliffside location overlooking the Arabian Sea, the heritage-influenced villas, and the practitioner team make it ideal for first-time Ayurveda travellers who want spa-luxury alongside the clinical work.
Clinical depth8.1Authenticity8.4Western-readiness9.0
"Niraamaya is what happens when Relais & Châteaux meets a serious Ayurveda program. You don't have to choose."
What you'd come here for
Women's wellnessSleepSkin · dermatologyStress · burnoutSpiritual reset
Programs on offer
A day on residency
Indicative — varies by program and individual prescription.
- 06:30
Yoga on the cliffside lawn
- 08:00
Sattvic breakfast
- 10:00
Therapy block (abhyanga, shirodhara)
- 12:30
Vaidya consultation if scheduled
- 13:30
Lunch
- 16:00
Beach walk or restorative yoga
- 18:00
Sunset meditation
- 19:30
Dinner
- 21:30
Rest
Diet
Vegetarian, Vegan
Languages
English, Malayalam, Hindi
Traveller reviews
5.0· 2 verified reviews
Sarah B.
Sydney · women's wellness · 7 nights
"Niraamaya nailed the balance. My husband, who is not into wellness, also loved it. Cliff-side villas + a serious Ayurveda program."
Élise D.
Paris · skin · dermatology · 14 nights
"My eczema is 80% improved after 14 nights. The vaidya was excellent. The food was elite — I genuinely didn't miss anything."
Not suitable for
This centre's protocols are not appropriate for the conditions below. Please discuss with our Ayurvedic team before booking if any apply.
- ·Pregnancy (program-dependent)
- ·Severe cardiac conditions
- ·Active oncology treatment
Why we curated this centre
The audit, in one paragraph.
Send first-time Western travellers here when authenticity matters but they're not ready to surrender every comfort. The Ayurveda team is real, the food is excellent, and the cliffside location turns the trip into something the partner-who-isn't-the-patient will also enjoy.